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Tuesday, August 9, 2011

Morning Walk

This is what I get to look at on my morning walks everyday. I so love the town that we are in, it makes it a lot easier for me to want to get out and get going. I managed to walk about 35 minutes this morning and I'll work out for about 30 minutes and then walk another 30-40 minutes this afternoon. I have been eating healthier also, which is so hard for me because I love to eat and I am a junk food junkie too, but I am determined to get this weight off of me and to get myself healthy again. It has been a long few years with way too much stress and it has cost me a lot as far as being healthy and feeling good about myself. My next post will talk about my sugar addiction and how hard it is for me to give it up. Have a great day and keep sending the well wishes and encouragement...it truly does help! 

2 comments:

  1. I set my alarm to get up this morning and walk. I didn't get my lazy butt and walk. Just tired and no inspiration. But, you are doing great.

    Aunt Ellen

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